Lead with Power.
Align with Purpose.
Expand Your Influence.

Welcome to a coaching practice that is more than just a service, it’s a sacred temple for growth, healing, and empowerment for high-level leaders who want to optimise their energy, leadership, and impact.

I don’t just coach leaders - I guide them to their highest potential by aligning their energy, strategy, and impact, so they can lead with clarity, confidence, and presence.

Born and raised in France, I earned 2 Master’s degrees in Law and HR Management before embarking on a life-changing solo journey across Asia. I later settled in London, where I’ve spent the last 17 years, balancing my work with motherhood.

With 16 years of corporate HR experience across Pharma, Media, Finance, Tech, and Entertainment, I understand the pressures of high-level leadership.

In 2017, I became a certified Executive Coach (ICF accredited) and created The High-Vibe Leader Method - a holistic approach blending leadership strategy and mindset work to unlock untapped potential.

The loss of loved ones profoundly shaped my mission. Life is too short for misalignment - I help leaders find purpose, amplify their energy, and step into authentic, high-impact leadership.

Grounded yet intuitive, I blend pragmatism with deep transformation - because real leadership starts from within.

Gabriele Arend

VP and REO HR EMEA, Kao Corporation

Frederique delivered a number of resilience courses to our teams which were very well received. She is highly professional and has such a warm and engaging style. I can wholeheartedly recommend her to any organization who has employees’ well-being at their heart.

Simon Mitchell

Head of Enterprise growth, Ezra

Tough but fair. Professional and approachable. Kind but unflinching. Are a few of the ways I’d choose to describe Frédérique. Thank you for pushing me way outside of my comfort zone, helping me to anticipate and navigate barriers, and challenge my perspective. You’re great!

Amine Baout

Country Manager Libya, JTI

Frédérique’s coaching has helped me to enhance my leadership potential and be recognized by top management for the value I bring to the organization . She challenged my thinking, my attitudes, values and beliefs and she saw in me the potential that I needed to see in myself.

Emmanuel Chaussoy

Bank Director, Credit Agricole

I was lucky enough to be coached by Frédérique who is very caring. She quickly identified my needs, finding the right words to help me evolve and achieve my personal goals. The time we spent together was very beneficial and, above all, helped me to become aware of many of my strengths that were previously hidden within myself. I can only recommend working with Frédérique !

MY 3 SHIFTS SOLUTION

Authenticity
Deep dive into
your True Self

Leaders living their values and staying true to themselves feel more fulfilled, build genuine relationships, and lead with greater clarity and purpose. This powerful alignment fosters inner peace and resilience, positively impacting their overall wellbeing.

Energy
Keep high energy
Tap into self-leadership

Leaders managing their energy wisely, understand where to invest their time and focus for the greatest impact. They balance between action mode and being mode, being both productive and reflective. This approach makes their leadership more sustainable.

Impact
Own your uniqueness
Expand your aura

Impactful leaders create their own unique leadership signature, rather than mimicking others. They are inspiring and foster trust and motivation. This genuine approach enhances their influence and empowers others to lead with purpose.